yoga-power-of-choice
Fitness

The Power of Choice: Using Yoga & Meditation to Choose a Better Life

The power of choice is often overlooked within western meditation and yoga practices. Instead, teachings fixate on self-improvement and the pursuit of “happiness.” While there are certainly many external positives to regularly practicing yoga, real strength comes from the internal self. Today, I want to share with you the power of choice within yoga and

The Power of Choice: Using Yoga & Meditation to Choose a Better Life Read More »